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Buckwheat
Pantry
Buckwheat nutrition and vitamin info per 100g
Energy
342.9700012207031
kcal
Total Fat
3.4000000953674316
g
Carbohydrate Total
71.5
g
Sugars
0
g
Protein
13.25
g
Sodium
1
mg
Fiber
10
g
73 recipes to cook with Buckwheat
75% buckwheat 25% Oats
Mia Lanemann
75% buckwheat 25% Oats
6 ingredients