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Buckwheat groats

Buckwheat groatsPantry

Buckwheat groats nutrition and vitamin info per 100g

Energy333kcal
Total Fat2.2200000286102295g
Carbohydrate Total71.11000061035156g
Sugars0g
Protein11.109999656677246g
Sodium22mg
Fiber4.400000095367432g

36 recipes to cook with Buckwheat groats

How to Cook Buckwheat Groats (Kasha)
mintykitchen.com
mintykitchen.com
How to Cook Buckwheat Groats (Kasha)
4 ingredients · 15min
Cranberry Apple Buckwheat Salad
100%
lifearoundthetable.ca
lifearoundthetable.ca
Cranberry Apple Buckwheat Salad
9 ingredients
Kasha
100%
cooking.nytimes.com
cooking.nytimes.com
Kasha
5 ingredients · 30min
Bread
Vo El
Vo El
Bread
17 ingredients