Mackerel

Mackerel nutrition and vitamin info per 100g

38 recipes to cook with Mackerel

100%

bbc.co.uk

Grilled mackerel with new potatoes and salad

10 ingredients · 1h

100%

sainsburysmagazine.co.uk

Mackerel, fennel and olive spaghetti

10 ingredients · 20min

100%

youtu.be

Quick Dry Fish Curry Recipe

3 ingredients · 30min

dailycookingquest.com

Malaysian Assam Fish Curry

14 ingredients · 30min

100%

BBC Good Food

Grilled mackerel with sweet soy glaze

10 ingredients · 25min

100%

cheflolaskitchen.com

Oven baked Moin Moin - Baked Moi Moi

11 ingredients · 1h 25min

sudachirecipes.com

Miso Mackerel (Saba no Misoni)

11 ingredients · 25min

greatbritishchefs.com

Cod and mackerel burgers

12 ingredients · 15min

Mackerel substitutes

• Regular substitute
  • Canned mackerel
  • Swordfish
  • Tuna
  • Bluefish
  • Japanese scad fish
• Vegan substitute
  • Mushroom
  • Seitan
  • Tempeh
  • Tofu

Mackerel equivalents and varieties

• Smoked mackerel
• Mackerel fillet
• Atlantic mackerel
• Spanish mackerel
• Frozen mackerel

Mackerel safe diets

• Pescatarian