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Roe of a pollack

Roe of a pollackFridge

Roe of a pollack nutrition and vitamin info per 100g

Energy146.10000610351562kcal
Total Fat6.400000095367432g
Carbohydrate Total1.5g
Sugars0g
Protein22.5g
Sodium92.80000305175781mg
Fiber0g

2 recipes to cook with Roe of a pollack

Spicy Creamy Mentaiko Udon
100%
Miso Jen Kitchen
Miso Jen Kitchen
Spicy Creamy Mentaiko Udon
9 ingredients · 15min
Rice balls(Ju-meok-bab)
Stacy’s table
Stacy’s table
Rice balls(Ju-meok-bab)
9 ingredients · 15min

Roe of a pollack safe diets