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Shells

ShellsFridge

Shells nutrition and vitamin info per 100g

Energy73kcal
Total Fat0.20000000298023224g
Carbohydrate Total3g
Sugars0g
Protein15.100000381469727g
Sodium0mg
Fiber0g

21 recipes to cook with Shells

Dill Pickle Pasta Salad
100%
spendwithpennies.com
spendwithpennies.com
Dill Pickle Pasta Salad
11 ingredients · 20min
Steamed Scallops with Glass Noodles and Fried Garlic
souschef.co.uk
souschef.co.uk
Steamed Scallops with Glass Noodles and Fried Garlic
11 ingredients
Kai (Nakai) Soup Fiji Style - in Coconut Milk
thatfijitaste.com
thatfijitaste.com
Kai (Nakai) Soup Fiji Style - in Coconut Milk
13 ingredients · 35min
Taco Pasta
100%
Laura Pierson
Laura Pierson
Taco Pasta
6 ingredients · 25min
Stuffed Shells or Manicotti
Brad Robison
Brad Robison
Stuffed Shells or Manicotti
13 ingredients · 1h 10min
Crawfish Mac & Cheese
boudreauxsbackyard.com
Crawfish Mac & Cheese
11 ingredients
Shellfish & cider stew
Jamie Oliver
Jamie Oliver
Shellfish & cider stew
13 ingredients
Coquilles St Jacques
Good Housekeeping
Good Housekeeping
Coquilles St Jacques
12 ingredients · 55min
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Shells safe diets