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Shells

ShellsFridge

Shells nutrition and vitamin info per 100g

Energy73kcal
Total Fat0.20000000298023224g
Carbohydrate Total3g
Sugars0g
Protein15.100000381469727g
Sodium0mg
Fiber0g

20 recipes to cook with Shells

Square Dance Casserole
Mainer04259
Square Dance Casserole
12 ingredients · 24min
Macaroni & Cheese
maya
maya
Macaroni & Cheese
8 ingredients · 20min
Razor clams by Tom Kitchin
Travel Junkie
Travel Junkie
Razor clams by Tom Kitchin
23 ingredients
Cold Chicken Noodle Casserole
Jessica Lambie
Cold Chicken Noodle Casserole
5 ingredients

Shells safe diets