Spelt bran
PantrySpelt bran nutrition and vitamin info per 100g
| Energy | 216.05999755859375 | kcal |
| Total Fat | 4.25 | g |
| Carbohydrate Total | 64.51000213623047 | g |
| Sugars | 0.4099999964237213 | g |
| Protein | 15.550000190734863 | g |
| Sodium | 2 | mg |
| Fiber | 42.79999923706055 | g |
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