Spelt flour
PantrySpelt flour nutrition and vitamin info per 100g
Energy | 367 | kcal |
Total Fat | 1.6699999570846558 | g |
Carbohydrate Total | 73.33000183105469 | g |
Sugars | 0 | g |
Protein | 16.670000076293945 | g |
Sodium | 0 | mg |
Fiber | 13.300000190734863 | g |
235 recipes to cook with Spelt flour
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Spelt flour substitutes
- Regular substitute
- Gluten free substitute