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Swede

SwedeFridge

Swede nutrition and vitamin info per 100g

Energy37.52000045776367kcal
Total Fat0.1599999964237213g
Carbohydrate Total8.619999885559082g
Sugars4.460000038146973g
Protein1.0800000429153442g
Sodium12mg
Fiber2.299999952316284g

138 recipes to cook with Swede

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Swede substitutes

Swede equivalents and varieties

Swede cooking tips

  • Samsung FoodSamsung Food

    Swede combines well with all types of meats and it is a precious ingredient of stews.

  • Samsung FoodSamsung Food

    To keep swede fresh, store it in a perforated or brown paper bag in the fridge. Stored that way it will keep for about a week.

  • Samsung FoodSamsung Food

    Good quality swede has smooth, unblemished skin. Smaller plants have a sweeter flavour and a more tender texture.