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BBC Good Food
By BBC Good Food

Poached eggs on avocado & feta toast

Instructions
Prep:5minCook:5min
Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!
Updated at: Mon, 09 Dec 2024 07:26:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories308.2 kcal (15%)
Total Fat19 g (27%)
Carbs21.4 g (8%)
Sugars2.2 g (2%)
Protein14 g (28%)
Sodium528.4 mg (26%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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