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bbc.co.uk
By bbc.co.uk

Easy chilli con carne

Instructions
Prep:30minCook:1h
A cheap and cheerful chilli con carne recipe that's not just a student staple, it's great for families, too. This is designed to be a low cost recipe. This chilli can be made in advance and frozen, just leave to cool completely and pop in a freezer-proof container. It will keep in the freezer for up to 2 months.
Updated at: Tue, 07 Mar 2023 14:07:09 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories615.4 kcal (31%)
Total Fat20.1 g (29%)
Carbs78.7 g (30%)
Sugars12.2 g (14%)
Protein30.3 g (61%)
Sodium941.2 mg (47%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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