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tasty.co
By tasty.co

Chinese Takeout-style Tofu And Broccoli Recipe by Tasty

Instructions
Prep:15minCook:20min
A healthier and vegetarian-friendly version of a classic Chinese takeout dish. Tender tofu and crisp broccoli are stir-fried in a savory sauce for a flavorful and satisfying meal.
Updated at: Mon, 09 Dec 2024 07:05:16 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
9
Low

Nutrition per serving

Calories184.8 kcal (9%)
Total Fat7.7 g (11%)
Carbs16 g (6%)
Sugars8.7 g (10%)
Protein14.3 g (29%)
Sodium973.1 mg (49%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tasty.co
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