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By Leites Culinaria
Asparagus and Arugula Salad
Instructions
Prep:20min
This asparagus and arugula salad is simplicity itself. Warm blanched asparagus is topped with fresh arugula, shavings of Parmigiano Reggiano cheese, a garlic-red wine vinegar vinaigrette, and a squeeze of lemon juice
Updated at: Fri, 21 Feb 2020 07:40:28 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories268.3 kcal (13%)
Total Fat22.3 g (32%)
Carbs7.2 g (3%)
Sugars2 g (2%)
Protein11.6 g (23%)
Sodium826.3 mg (41%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Leites Culinaria
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