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goya.com
By goya.com

Arepa de Dominó - Venezuelan Corncake filled with Black Beans

Instructions
Prep:5min
In Venezuela, arepas, or mini round corncakes, are a staple for breakfast, at dinner tables to accompany the main dish (much like rolls of bread), or eaten as an any-time snack. They can be eaten plain, served with sauce, or stuffed with a variety of fillings. Here, we stuff it with a traditional Venezuelan filling of black beans, known as caraotas negras. Simple and delicious, this national dish of Venezuela is a must try!
Updated at: Wed, 11 Dec 2024 08:54:08 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories335.7 kcal (17%)
Total Fat9.8 g (14%)
Carbs50.1 g (19%)
Sugars3.5 g (4%)
Protein11.3 g (23%)
Sodium1476.4 mg (74%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

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