Log in

…

Log in

Veggie Lo Mein

By skinnytaste.com

Veggie Lo Mein

Prep:5minCook:15min

This 20-Minute Veggie Lo Mein Bowl is perfect if you need a quick and healthy vegetarian dinner idea!

Updated at: Mon, 09 Dec 2024 04:36:20 GMT

Nutrition balance score

Great

Glycemic Index

40

Low

Glycemic Load

24

High

Nutrition per serving

Calories357.4 kcal (18%)

Total Fat9.2 g (13%)

Carbs59.9 g (23%)

Sugars11 g (12%)

Protein13.8 g (28%)

Sodium1180.6 mg (59%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8 ounceswhole-wheat spaghetti

1 tablespoonolive oil

1 x 3.5 ounceshiitake mushrooms

package, stemmed and thinly sliced

1red bell pepper

seeded and thinly sliced

1 cupcarrots

3 cupsbroccoli florets

1 cupsnow peas

¼ teaspoonfine sea salt

plus more to taste

sliced, for garnish

⅓ cupreduced-sodium tamari

reduced-sodium soy sauce, or coconut aminos

1 tablespoonfresh ginger

1 tablespoonhoney

or pure maple syrup to make it vegan

1 tablespoontoasted sesame oil

2 teaspoonssriracha

Instructions

View on skinnytaste.com

↑Support creators by visiting their site 😊

Notes

16 liked

1 disliked

Delicious

Go-to

Makes leftovers

Fresh

Easy

Mary Jo Maxwell· 2 months ago

Makes leftovers

Double the sauce, used broccolini instead of broccoli. Delicious

Double the sauce, used broccolini instead of broccoli. Delicious

Janet· 4 months ago

Makes leftovers

Under 30 minutes

Absolutely delicious!! The great thing about this dish is you can basically substitute any veggies you like! I also added shrimp (cooked in olive oil and seasoned with pepper n kosher salt only) to mine 😋

Absolutely delicious!! The great thing about this dish is you can basically substitute any veggies you like! I also added shrimp (cooked in olive oil and seasoned with pepper n kosher salt only) to mine 😋

Tara MacDonald· 11 months ago

Makes leftovers

Under 30 minutes

Super easy to whip up! I'm looking forward to this for my work lunches this week 👍 The only changes I made: uses cremini mushrooms instead of shittake (it's what I already had), and added some cauliflower as well.

Super easy to whip up! I'm looking forward to this for my work lunches this week 👍
The only changes I made: uses cremini mushrooms instead of shittake (it's what I already had), and added some cauliflower as well.

Ruth West· last year

Makes leftovers

Lots of cutting and ended up not enjoying the flavor of it

Lots of cutting and ended up not enjoying the flavor of it

Jessica Block· last year

Doubled the sauce, added red pepper flakes, garlic and a tsp or so of hoisin. Added chicken and served over brown rice. ** Made with ramen noodles. Still doubled sauce.

Doubled the sauce, added red pepper flakes, garlic and a tsp or so of hoisin. Added chicken and served over brown rice. ** Made with ramen noodles. Still doubled sauce.

moxed· last year

Tasty and pretty easy, especially with a food chopper. I subbed whole wheat pasta for banza chickpea pasta. I also skipped the pea and used watercress instead. Makes a lot of volume, good for meal prep! I wish I had done 1.5-2x the sauce for the recipe, or had set some aside to dip into.