Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories200 kcal (10%)
Total Fat9.7 g (14%)
Carbs28.8 g (11%)
Sugars9.5 g (11%)
Protein5.4 g (11%)
Sodium422.8 mg (21%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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