By minimalistbaker.com
Shaved Brussels Sprout Salad with Apples and Dates
Instructions
Prep:20min
Crunchy, sweet, and savory shaved Brussels sprout salad with apples, dates, and hazelnuts! Oh-so versatile and super fresh. Just 10 ingredients and 20 minutes required!
Updated at: Sun, 08 Dec 2024 21:35:05 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories208.7 kcal (10%)
Total Fat13 g (19%)
Carbs23 g (9%)
Sugars15.8 g (18%)
Protein3.5 g (7%)
Sodium87 mg (4%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspolive oil
2 ½ Tbspapple cider vinegar
2 tspmaple syrup
¼ tspsea salt
2 Tbspshallot
finely chopped
4 cupsbrussels sprouts
thinly sliced brussels sprouts yield ~4 cups
2 cupskale
finely chopped, stems removed, purple kale is pretty // or sub more brussels sprouts
1 cupapple
chopped, pink lady or other crunchy, sweet-tart apples are best //, 1 medium apple yields ~1 cup
4pitted medjool dates
finely chopped, 4 medjool dates yield ~1/2 cup
¼ cupchopped roasted hazelnuts
see instructions if using raw
Instructions
View on minimalistbaker.com
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Notes
7 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
