Mediterranean Spicy Spinach and Lentil Soup

Name: Mediterranean Spicy Spinach and Lentil Soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: Private Reserve Greek Extra Virgin Olive Oil; 1 large yellow onion, finely chopped; 1 large garlic clove, chopped; Salt and pepper; 1 1/2 tsp ground coriander; 1 1/2 tsp ground cumin; 1 1/2 tsp sumac; 1 1/2 tsp crushed red peppers; 2 tsp dried mint flakes; Pinch of sugar; 1 tbsp flour; 6 cups low-sodium vegetable broth; 3 cups water, more if needed; 12 oz frozen cut leaf spinach (no need to thaw); 1 1/2 cups green lentils or small brown lentils, rinsed; 1 lime, juice of; 2 cups chopped flat leaf parsley

Instructions

Prep:5minCook:30min

A nutritious, flavor-packed spinach lentil soup that comes together in minutes! With earthy Mediterranean spices, lime juice and fresh parsley! Vegan.

Updated at: Sat, 08 Jan 2022 23:02:21 GMT