By food-explora.com
Air Fryer Chicken Wings Tossed In BBQ Rum Sauce
Instructions
Prep:15minCook:25min
This is a simple air fryer recipe. The headliner of these chicken wings is the BBQ sauce, which is sweet with a hint of Bacardi Coconut Rum. Serve with sweet potatoes from the air fryer for a complete feast.
Updated at: Wed, 11 Dec 2024 08:56:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories420.4 kcal (21%)
Total Fat18.8 g (27%)
Carbs31 g (12%)
Sugars23 g (26%)
Protein26.8 g (54%)
Sodium2984.2 mg (149%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on food-explora.com
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