By bbc.co.uk
5-ingredient chickpea coconut curry
Instructions
Prep:30minCook:10min
Just five ingredients and one of them’s rice! Have this easy vegan chickpea curry on the table in less than 10 minutes. Each serving provides 501 kcal, 18g protein, 71.5g carbohydrates (of which 6g sugars), 13.5g fat (of which 7.5g saturates), 12g fibre and 0.6g salt.
Updated at: Mon, 09 Dec 2024 08:34:34 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
73
High
Nutrition per serving
Calories787.3 kcal (39%)
Total Fat17.2 g (25%)
Carbs137.1 g (53%)
Sugars10.5 g (12%)
Protein20.7 g (41%)
Sodium673.1 mg (34%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
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Notes
3 liked
0 disliked
Easy
One-dish
Under 30 minutes