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bbc.co.uk
By bbc.co.uk

5-ingredient chickpea coconut curry

Instructions
Prep:30minCook:10min
Just five ingredients and one of them’s rice! Have this easy vegan chickpea curry on the table in less than 10 minutes. Each serving provides 501 kcal, 18g protein, 71.5g carbohydrates (of which 6g sugars), 13.5g fat (of which 7.5g saturates), 12g fibre and 0.6g salt.
Updated at: Mon, 09 Dec 2024 08:34:34 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
73
High

Nutrition per serving

Calories787.3 kcal (39%)
Total Fat17.2 g (25%)
Carbs137.1 g (53%)
Sugars10.5 g (12%)
Protein20.7 g (41%)
Sodium673.1 mg (34%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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