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mycolombianrecipes.com
By mycolombianrecipes.com

Colombian Empanadas (Empanadas Colombianas)

These Colombian Empanadas are a popular snack in Colombia and are served by most Colombian restaurants in the USA. Traditionally, these delicious fritters are made with shredded pork and beef, but in my family we always make them with ground meat. Serve them with ají and lime wedges on the side. In Colombia, empanadas are.
Updated at: Sat, 16 Oct 2021 22:50:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
23
High

Nutrition per serving

Calories261.4 kcal (13%)
Total Fat12.4 g (18%)
Carbs31.7 g (12%)
Sugars1.2 g (1%)
Protein5.8 g (12%)
Sodium524.3 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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