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plantbasedrdblog.com
By plantbasedrdblog.com

Easy Homemade Seitan Stir-Fry

Instructions
Prep:10minCook:25min
An easy homemade seitan used in a flavorful maple sesame vegetable stir-fry. No baking or steaming needed for making the seitan, and it's perfectly chewy and high in plant protein.
Updated at: Mon, 09 Dec 2024 07:07:45 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
9
Low

Nutrition per serving

Calories296.6 kcal (15%)
Total Fat10.5 g (15%)
Carbs23.2 g (9%)
Sugars10.3 g (11%)
Protein29.6 g (59%)
Sodium1387.8 mg (69%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on plantbasedrdblog.com
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