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By KiwiLimon
Quiche de Verduras Individual
Estas mini quiches parecen pastelitos y son muy completas al tener queso, huevo y verduras. Se pueden decorar con figuras divertidas de niños utilizando las verduras.
Updated at: Mon, 09 Dec 2024 07:29:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat17.5 g (25%)
Carbs10.4 g (4%)
Sugars4.6 g (5%)
Protein6.7 g (13%)
Sodium475.3 mg (24%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on KiwiLimon
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