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bhg.com
By bhg.com

Hummus

Instructions
Cook:15min
Skip the store! Our homemade hummus puts the purchased stuff to shame.
Updated at: Thu, 16 Jan 2025 10:13:51 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
2
Low

Nutrition per serving

Calories88 kcal (4%)
Total Fat6.8 g (10%)
Carbs5.6 g (2%)
Sugars0.9 g (1%)
Protein2.1 g (4%)
Sodium135.3 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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