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By everydayhealthyrecipes.com
Vegan Mushroom Cabbage Rolls with Lentil & Rice
Instructions
Prep:45minCook:1h 30min
These delicious vegan cabbage rolls are super easy to make and packed full of flavour. They contain a handful of easy to prepare ingredients which together create a delicious flavour combination. This dish is perfect as a family meal or for a potluck party.
Updated at: Tue, 06 Oct 2020 18:13:47 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories251.8 kcal (13%)
Total Fat6.3 g (9%)
Carbs42.1 g (16%)
Sugars7.5 g (8%)
Protein9.6 g (19%)
Sodium362.9 mg (18%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1white cabbage
medium size
⅔ cuprice
plus 1 and 1/4 cup salted water for cooking
½ cupred lentils
plus 2/3 cup salted water for cooking
300gmushrooms
regular, closed cup, or chestnut, finely chopped
10gporcini mushrooms
1onion
finely chopped
2 Tbspolive oil
1 Tbspground flaxseed
fine sea salt
pepper
to taste
4 Tbsptomato paste
1.5vegan stock cube
1 ½ cupwater
hot
Instructions
View on everydayhealthyrecipes.com
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