By SkinnyMs
Skinny Lasagna Rolls
A low-calorie skinny version of the Italian favorite, these lasagna rolls will be a hit at the dinner table.
Updated at: Mon, 09 Dec 2024 07:29:32 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories261.4 kcal (13%)
Total Fat9.1 g (13%)
Carbs30.4 g (12%)
Sugars5.4 g (6%)
Protein15.3 g (31%)
Sodium545.5 mg (27%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
10whole wheat lasagna noodles
cooked to al dente, about 8 minutes, well drained
24 ouncesmarinara sauce
jar, no sugar added
1 tablespoonolive oil
2garlic cloves
minced
6 cupsbaby spinach
loosely packed and chopped well
1 cupricotta cheese
low-fat
1 ½ cupsmozzarella
part-skim, shredded
½ cupcottage cheese
low-fat, small curd if possible
1egg white
1 teaspoondried oregano
kosher salt
or sea, to taste
½ teaspoonblack pepper
¼ cupparmesan cheese grated
Instructions
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Notes
8 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish
