By nutriplanet.org
Baked Kale Chips [Gluten-Free, Oil-Free]
Instructions
Prep:15minCook:35min
Delicious baked kale chips that are also oil-free. It’s a great recipe for a healthy snack instead of potato chips for when you crave something crispy and a bit salty.
Updated at: Sun, 08 Dec 2024 20:46:27 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories108.1 kcal (5%)
Total Fat5.2 g (7%)
Carbs8.5 g (3%)
Sugars0.9 g (1%)
Protein8.6 g (17%)
Sodium313.5 mg (16%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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