By domesticate-me.com
Serena’s Less Fruit (Not Gross) Smoothie
Instructions
Prep:5min
Ease up on the sugar in this easy (yet still delicious) smoothie recipe. Made with baby spinach, almond milk, chia seeds, and a bit of cinnamon.
Updated at: Wed, 11 Dec 2024 09:01:47 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories278.6 kcal (14%)
Total Fat17.4 g (25%)
Carbs25.2 g (10%)
Sugars12.7 g (14%)
Protein10.1 g (20%)
Sodium240.3 mg (12%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 cupsbaby spinach
loosely packed
1 cupunsweetened almond milk
i prefer brand
½ cupfrozen blueberries
¼ cupfrozen raspberries
2 scoopscollagen peptides
optional
1 tablespoonnut butter
i like almond
1 tablespoonhemp seeds
or chia, or a combination of seeds
¼ teaspoonground cinnamon
i use 1/2, but i love cinnamon
ground ginger
or a small, 1/2-inch piece of fresh ginger
½ teaspoonpure vanilla extract
fresh lemon juice
Instructions
View on domesticate-me.com
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