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Swedish Flying Jacob Casserole

By lembitloungecuisine.com

Swedish Flying Jacob Casserole

Prep:35minCook:25min

Swedish flying Jacob casserole, hello 70s anyone? If you love chicken, curry, and a little bit of heat, you’ll love this dish.

Updated at: Fri, 06 Dec 2024 10:13:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

54

Low

Glycemic Load

26

High

Nutrition per serving

Calories917.5 kcal (46%)

Total Fat56.6 g (81%)

Carbs48.3 g (19%)

Sugars17.2 g (19%)

Protein53.5 g (107%)

Sodium1031 mg (52%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1kgchicken fillet

2 dlchili sauce

Ketchupy-like-version

1 Tbspmadras curry powder

3 Tbspmango chutney

1.5 dlpeanuts

finely chopped, topping, optional

6 portionsrice

white or black rice

Instructions

View on lembitloungecuisine.com

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Notes

1 liked

0 disliked

kelli *· 6 months ago

I learned about this gem from my swedish boyfriend! This is... weird. But good! But also very weird. And tasty. Gives off a baked beans vibe. I baffled my family with this one. 😁

I learned about this gem from my swedish boyfriend! This is... weird. But good! But also very weird. And tasty. Gives off a baked beans vibe. I baffled my family with this one. 😁

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