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serenetrail.com
By serenetrail.com

Blue Smoothie Bowl

This irresistible Blue Smoothie Bowl is so healthy and refreshing! It has just a handful of ingredients including frozen tropical fruit and blue spirulina for a gorgeous blue color.
Updated at: Sat, 01 Jul 2023 16:13:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories176.6 kcal (9%)
Total Fat5.9 g (8%)
Carbs32.4 g (12%)
Sugars21.7 g (24%)
Protein2.1 g (4%)
Sodium7.3 mg (0%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on serenetrail.com
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