Sweet Potato Noodles with Peanut Sauce

Name: Sweet Potato Noodles with Peanut Sauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Asian
Ingredients: Sauce; 2 tablespoons coconut oil, melted; 2 tablespoons natural peanut butter; 1 tablespoon soy sauce; 2 garlic cloves; 1 nub ginger (about 1 teaspoon); 1 tablespoon agave nectar; Noodles; 1 large sweet potato, spiralized, blade C; 1 tablespoon coconut oil; 1/8 teaspoon salt; 2 tablespoons water; 1/2 cup chickpeas, drained and washed; 2 scallions, chopped; 1 tablespoon mint, chopped; 1/4 cup peanuts (optional)

7 steps

Prep:10minCook:5min

You'll love this delicious and gluten free meal of Sweet Potato Noodles with Peanut Sauce! Use almond butter to make it paleo. So flavorful and fun!

Updated at: Mon, 09 Dec 2024 07:07:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories522.6 kcal (26%)

Total Fat25.1 g (36%)

Carbs62.4 g (24%)

Sugars12.2 g (14%)

Protein14.8 g (30%)

Sodium518.7 mg (26%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

sauce

2 tablespoonscoconut oil

melted

2 tablespoonsnatural peanut butter

1 tablespoonsoy sauce

2garlic cloves

1 nubginger

1 tablespoonagave nectar

noodles

1sweet potato

large, spiralized, blade C

1 tablespooncoconut oil

⅛ teaspoonsalt

2 tablespoonswater

½ cupchickpeas

¼ cuppeanuts

Instructions

Step 1

In a food processor or blender, place the coconut oil, peanut butter, soy sauce, garlic cloves, ginger nub, and agave. Process 30 seconds to 1 minute. Use a rubber spatula to scrape down the sides and process again for another 30 seconds or until smooth.

Step 2

Place your spiralized sweet potato in a pan with coconut oil over medium-high heat. Cook for about 2 minutes, using tongs to toss the sweet potatoes in the oil.

Step 3

Sprinkle the noodles with sea salt.

Step 4

Add the water to the pan and continue to toss for 3-5 minutes. Noodles will be softened, but still retain their crunch.

Step 5

Place the sweet potato noodles in a large bowl with the chickpeas, scallions, and mint (reserving some for garnish).

Step 6

Pour the peanut sauce on the noodles and use your tongs to toss everything together.

Step 7

Garnish as you see fit 🙂

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