By bbc.co.uk
Honey chilli chicken
Instructions
Prep:30minCook:30min
This sticky, crunchy, just spicy enough Chinese-style honey chilli chicken is quicker, tastier and healthier than anything you could order from the takeaway.
Updated at: Mon, 09 Dec 2024 07:07:07 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories621.1 kcal (31%)
Total Fat20 g (29%)
Carbs55.5 g (21%)
Sugars18 g (20%)
Protein50.7 g (101%)
Sodium802.5 mg (40%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4skinless boneless chicken thighs
cut into bite-size pieces
1 Tbspvegetable oil
plus extra for frying
½ tspsea salt
1egg
large, free-range, beaten
60gplain flour
25gcornflour
1garlic clove
large, minced
fresh root ginger
3-4, peeled and grated
1red chilli
thinly sliced
2spring onions
large, roughly chopped
2 Tbsprunny honey
1 tspdark soy sauce
1 tspShaoxing rice wine
or dry sherry
½ tsptoasted sesame oil
0.5lime
juice only
Instructions
View on bbc.co.uk
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Notes
6 liked
1 disliked
Delicious
Spicy
Sweet
Easy
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