By tastingtable.com
Baked Garlic Tilapia Recipe
Instructions
Prep:5minCook:12min
This baked garlic tilapia recipe yields perfectly cooked, flaky fish every time.
Updated at: Fri, 13 Dec 2024 22:20:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
0
Low
Nutrition per serving
Calories217.5 kcal (11%)
Total Fat13.9 g (20%)
Carbs1.2 g (0%)
Sugars0.1 g (0%)
Protein21.9 g (44%)
Sodium231.8 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
0 disliked
Easy
Moist
Under 30 minutes
Delicious
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