Pumpkin Orzo with Roasted Hennep Seeds

Updated at: Mon, 09 Dec 2024 08:51:50 GMT

Step 1

Preheat the oven to 200°C.

Step 2

In a oven dish, add olive oil, butternut squash, garlic, onion, salt, pepper. Cover it with aluminum foil and roast for 30-40 minutes.

Step 3

Bring the water to the boil with a little salt in a saucepan. Add the orzo and cook for about 8 minutes. Don't drain the water.

Step 4

Meanwhile fry the chicken and cut the mushrooms.

Step 5

Add the mushrooms to the chicken.

Step 6

Blend all the ingredients for the sauce, except for half of the hennep seeds. Save these for on top.

Step 7

Add the sauce to the pasta. Serve it with the chicken, mushrooms, hennep seeds. Tomatoes and burrata is optional.

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