By thepounddropper.com
Skinny Sweet Potato Casserole
Instructions
Prep:10minCook:35min
This Skinny Sweet Potato Casserole is a delicious lightened up version to the classic Sweet Potato Casserole. Topped with a brown sugar crunchy pecan topping! It will become your new favorite Thanksgiving side dish! Author: thepounddropper.com
Updated at: Sun, 08 Dec 2024 20:27:57 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories211.8 kcal (11%)
Total Fat8.2 g (12%)
Carbs44.8 g (17%)
Sugars3.6 g (4%)
Protein3.6 g (7%)
Sodium127.2 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4sweet potatoes
medium
¾ cupbrown sugar substitute
I use, Golden Monkfruit Sweetener
2eggs
large
2 Tbsplight butter made with canola oil
2 tspvanilla extract
1 cupunsweetened almond milk
or skim, I use unsweetened almond milk
½ cupbrown sugar substitute
i use lakanto golden monkfruit sweetener
½ cupall purpose flour
I use
½ tspcinnamon
½ cuppecans pieces
4 Tbsplight butter made with canola oil
Instructions
View on thepounddropper.com
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