Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
10
Low
Nutrition per serving
Calories132 kcal (7%)
Total Fat5.3 g (8%)
Carbs18.8 g (7%)
Sugars9.2 g (10%)
Protein4.1 g (8%)
Sodium1412 mg (71%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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