By headbangerskitchen.com
Keto Fish Curry
Instructions
Prep:10minCook:20min
Updated at: Mon, 09 Dec 2024 04:35:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
25
High
Nutrition per serving
Calories404.2 kcal (20%)
Total Fat19 g (27%)
Carbs45.6 g (18%)
Sugars17.9 g (20%)
Protein14.5 g (29%)
Sodium415.4 mg (21%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300 gramsFish Fillets
200 gramsCoconut Cream
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100mlTomato Puree
100 gramsonions
10 gramsGinger Garlic Paste
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1 TspMustard Seeds
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10Curry Leaves
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1green chilli
1Dried Red Chilli
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2 TbspGhee
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salt
to taste
coriander
to garnish
2 piecesKokum
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0.5 TspTumeric
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1 TspKashmiri Red Chilli Powder
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1 TspCoriander Powder
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Instructions
View on headbangerskitchen.com
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