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giangiskitchen.com
By giangiskitchen.com

Mangoes with Rum and Vanilla Ice Cream

Instructions
Prep:10min
Mangoes with rum and vanilla ice cream are the dream dessert for any or all occasions. Easy to prepare, delicious, and sinful all in one. Who does not like that?
Updated at: Thu, 21 Mar 2024 09:44:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories125.8 kcal (6%)
Total Fat0.5 g (1%)
Carbs28.1 g (11%)
Sugars25.4 g (28%)
Protein1 g (2%)
Sodium1.6 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on giangiskitchen.com
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Notes

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Delicious
Easy
Fresh
Go-to
Makes leftovers
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