By primaverakitchen.com
Shrimp and Sausage Vegetable Skillet (Meal-Prep)
Instructions
Prep:10minCook:15min
This Shrimp and Sausage Vegetable Skillet is an easy to make meal-prep recipe for your busy days of the week. It’s super flavorful and loaded with veggies and protein. low-carb, paleo, whoel30 and also gluten-free.
Updated at: Fri, 13 Dec 2024 00:51:25 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories346.6 kcal (17%)
Total Fat20.9 g (30%)
Carbs9.1 g (3%)
Sugars4.2 g (5%)
Protein31.9 g (64%)
Sodium876.3 mg (44%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
3cloves garlic
minced
1 lbraw shrimp
deveined & shelled
kosher salt
black pepper
freshly ground, to taste
crushed red pepper
or red pepper flakes
1 teaspoononion powder
1 teaspoonpaprika
½ tsporegano
0.5 lbsmoked sausage
organic, nitrate-free, sliced
1 ¼ cupred bell pepper
diced
1 cupasparagus
sliced
2 cupszucchini
diced
2 tablespoonvegetable broth
Instructions
View on primaverakitchen.com
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Notes
36 liked
0 disliked
Delicious
Go-to
Easy
One-dish
Fresh
I used pre-cooked shrimp and so they weren’t very flavorful but everything else was delicious
2 Likes