By sixhungryfeet.com
Vegan Soba Noodle Salad
Instructions
Prep:20minCook:5min
Our Vegan Soba Noodle Salad is a refreshing and healthy meal that uses crunchy spring veggies and plant-based protein combined with a delicious homemade dressing.
Updated at: Mon, 09 Dec 2024 07:06:46 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
31
High
Nutrition per serving
Calories492.3 kcal (25%)
Total Fat13.5 g (19%)
Carbs75.2 g (29%)
Sugars13.8 g (15%)
Protein25.5 g (51%)
Sodium1736.6 mg (87%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsesame oil
4 tablespoontamari
or soy sauce
1 teaspoonsesame paste
or tahini
1 ½ tablespoonmaple syrup
1 teaspoongrated ginger
0.5garlic clove
optional
1 teaspoonrice vinegar
1 teaspoonfive spice
0.5lime
lime juice from
250gsoba noodles
100% buckwheat flour
0.5red cabbage
small
3carrots
0.5cucumber
2spring onion
200gsmoked tofu
1 cupfrozen edamame
1 tablespoonsesame seeds
fresh cilantro
Instructions
View on sixhungryfeet.com
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Notes
9 liked
0 disliked
Easy
Under 30 minutes
Makes leftovers
Delicious
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