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realfoodwholelife.com
By realfoodwholelife.com

Easy Pumpkin and Sweet Potato Soup

Instructions
Prep:5minCook:25min
Creamy and warming, pumpkin and sweet potato soup is an easy, healthy, vegan soup that can be made with canned pumpkin on the stovetop or in the slow cooker or Instant Pot.
Updated at: Thu, 19 Sep 2024 05:14:02 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories207.7 kcal (10%)
Total Fat5.3 g (8%)
Carbs38.2 g (15%)
Sugars11.4 g (13%)
Protein3.5 g (7%)
Sodium949.2 mg (47%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on realfoodwholelife.com
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