By tabethastable.com
Brown Rice - Leveled Up
Instructions
Prep:5minCook:20min
Brown Rice - Leveled Up
Updated at: Tue, 17 Oct 2023 08:27:59 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
40
High
Nutrition per serving
Calories461.9 kcal (23%)
Total Fat9.4 g (13%)
Carbs80.1 g (31%)
Sugars4.4 g (5%)
Protein13.2 g (26%)
Sodium1278.6 mg (64%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tabethastable.com
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Notes
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Makes leftovers
One-dish
Under 30 minutes