By thebigmansworld.com
Protein Mug Cake Recipe
Instructions
Prep:1minCook:1min
This protein powder mug cake tastes like a gooey brownie but is completely guilt-free! It bakes up in just one minute and makes the best healthy single serving dessert.
Updated at: Fri, 13 Dec 2024 11:37:53 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
4
Low
Nutrition per serving
Calories135 kcal (7%)
Total Fat4.6 g (7%)
Carbs19.7 g (8%)
Sugars2.1 g (2%)
Protein17.9 g (36%)
Sodium197.2 mg (10%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebigmansworld.com
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