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Easy & Healthy Butter Chicken - Weight Watchers Recipe
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Easy & Healthy Butter Chicken - Weight Watchers Recipe
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Easy & Healthy Butter Chicken - Weight Watchers Recipe
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Easy & Healthy Butter Chicken - Weight Watchers Recipe
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foodmeanderings.com
By foodmeanderings.com

Easy & Healthy Butter Chicken - Weight Watchers Recipe

Instructions
Prep:10minCook:20min
This Easy & Healthy Butter Chicken does not contain butter, is gluten-free and is Weight Watchers Friendly @ only 5 Weight Watchers blue plan points!
Updated at: Fri, 04 Jun 2021 11:04:06 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories330.1 kcal (17%)
Total Fat13.1 g (19%)
Carbs26.1 g (10%)
Sugars18.8 g (21%)
Protein29.3 g (59%)
Sodium1059.1 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lb chicken breast (* can substitute leftover chicken)
1 lbchicken breast
can substitute leftover chicken
2-3 tsp olive oil
2 tspolive oil
6 cloves garlic, minced
6cloves garlic
minced
5 oz - can tomato paste
5 ozcan tomato paste
3/4 cup -diced/crushed canned tomatoes
¾ cupcanned tomatoes
diced, crushed
1 tbsp paprika
1 Tbsppaprika
1 tsp ground cumin
1 tspground cumin
1 tsp tumeric
1 tsptumeric
1 1/2 tsp salt
1 ½ tspsalt
2 tsp garam masala
2 tspgaram masala
1 tsp ground coriander
1 tspground coriander
1 tsp cayenne
1 tspcayenne
1 1/2 cups water
1 ½ cupswater
1 1/2 cups non-fat Greek yogurt
1 ½ cupsnon-fat Greek yogurt
4 tbsp sweetened condensed milk
4 Tbspsweetened condensed milk

Instructions

View on foodmeanderings.com
↑Support creators by visiting their site 😊

Notes

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