By Allrecipes
Scrambled Egg Muffin Cups
Instructions
Prep:15minCook:30min
These egg muffins, packed with flavorful pork sausage, onion, bell pepper, and Cheddar cheese are hearty and filling. Perfect for brunch!
Updated at: Fri, 13 Dec 2024 22:20:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat11.1 g (16%)
Carbs1.6 g (1%)
Sugars0.8 g (1%)
Protein9 g (18%)
Sodium346.9 mg (17%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
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