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By holisticchefacademy.com
Bhindi Masala (Indian Okra Masala)
Instructions
Prep:15minCook:20min
Indian style okra masala with onion, garlic, tomato and spices. 100% vegan and gluten-free.
Updated at: Sat, 19 Jun 2021 07:15:20 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories163.4 kcal (8%)
Total Fat9.9 g (14%)
Carbs18.6 g (7%)
Sugars5.8 g (6%)
Protein4.2 g (8%)
Sodium591.1 mg (30%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on holisticchefacademy.com
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Notes
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