By BBC Good Food
Miso brown rice & chicken salad
Instructions
Prep:15minCook:30min
Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag
Updated at: Fri, 13 Dec 2024 22:21:29 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories440 kcal (22%)
Total Fat8.1 g (12%)
Carbs55.8 g (21%)
Sugars3.6 g (4%)
Protein36.3 g (73%)
Sodium338 mg (17%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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