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By menupan

명태포조림

불린 명태포를 양념장에 졸여 부드럽고 맛있게 드셔보세요~
Updated at: Mon, 09 Dec 2024 08:51:54 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
2
Low

Nutrition per serving

Calories103.3 kcal (5%)
Total Fat2.6 g (4%)
Carbs5 g (2%)
Sugars2.3 g (3%)
Protein16.2 g (32%)
Sodium506 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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