By whole30.com
Whole30 Acorn Squash Stuffed with Curried Beef
Instructions
Prep:15minCook:35min
Looking for a stuffed acorn squash recipe? We love this Whole30 Curried Beef Stuffed Acorn Squash dish from The Defined Dish: Healthy And Wholesome Weeknight Recipes.
Updated at: Mon, 09 Dec 2024 07:01:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories482.8 kcal (24%)
Total Fat34.4 g (49%)
Carbs23.6 g (9%)
Sugars5.3 g (6%)
Protein22.2 g (44%)
Sodium450.3 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2acorn squash
medium-size
2 tablespoonsextra virgin olive oil
½ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
¼ teaspoonground cinnamon
1 tablespoonextra virgin olive oil
1 poundground beef
95 percent lean
1 cupyellow onion
finely diced
1.5 inchfresh ginger
piece, finely grated
2garlic cloves
minced
1 x 14.5 ouncecan diced tomatoes
drained
1 tablespooncurry powder
½ teaspoonground cumin
¼ teaspooncayenne pepper
¼ cuplow-sodium vegetable broth
or beef
2 tablespoonsfresh cilantro micro greens
for serving
Instructions
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Notes
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