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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP Quinoa Tabbouleh

Instructions
Prep:25min
With fresh tomatoes, cucumber, and lots of herbs, this gluten-free Low FODMAP Quinoa Tabbouleh is filled with fresh, Mediterranean-inspired flavor.
Updated at: Thu, 05 Dec 2024 07:30:58 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories275.7 kcal (14%)
Total Fat19.1 g (27%)
Carbs22.4 g (9%)
Sugars2.2 g (2%)
Protein5.5 g (11%)
Sodium329.6 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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